Saturday was a bright and breezy day with plenty of blues skies and sunshine, so I drove down to Remington for a bike ride. There are a few rides in that locale mapped out and I planned on doing two of the smaller ones, totaling about 20 miles. I unloaded my bike and started pedaling out in the country lanes, enjoying the peace and quiet.
On Sunday, I met with friends at Brunswick. Today I was riding my other bike with hybrid tires as we were cycling along the C & O canal path to Shepherdstown, WV. We met at Beans in the Belfry, a wonderful cafe that offered a fabulous breakfast and coffee. The cafe is a restored 100 year old church full of comfy chairs and sofas and interesting antiques, as well as a superb selection of teas and coffees.
After our meal we hopped on the bikes and started our ride back. I was grateful that I'd chosen wisely at lunch and kept sneaking looks at Richard but he showed no signs of discomfort.